healthy cooking with chris

Cooking with Chris

Retired Family & Consumer Science Agent Chris Duncan demonstrates easy recipes that you can try in your own kitchen. Cooking With Chris is available on OCTV, local channel 25, and on Fiscal Court's Youtube channel.

Cooking With Chris: Canning

Cooking With Chris: Spring & Summer Veggies

Cooking With Chris: Gifts from the Kitchen

Cooking With Chris: Local Foods

Cooking With Chris: Dodging or Dealing With Diabetes

ky proud recipes

Healthy Recipes

Plate It Up! Kentucky Proud recipes focus on local Kentucky produce. Check out this easy Melon Berry Smoothie recipe.

Visit Plan Eat Move for easy to make, healthy recipes from the Kentucky Nutrition Education Program.

Find healthy, budget-friendly recipes on Food Hero

MyPlate Kitchen (formerly known as What's Cooking? USDA Mixing Bowl)

Have A Plant: Fruits & Veggies For Better Health

Working with limited ingredients? Get meal prep suggestions from Mix It Up.

homemade gifts from the kitchen

Celebrate with Gifts From The Kitchen!

Be a creative gift giver! The Gifts From The Kitchen PDF provides nine easily prepped recipes that can be stored in canning jars and given away as gifts for any occasion.

Gifts From The Kitchen recipes:gifts from the kitchen

  • Cranberry Hootycreek Cookies
  • Beef Barley Soup In A Jar
  • Puppy Chow Recipe
  • Strawberry-Orange Marmalade
  • Turkey Noodle Soup
  • Vegetarian Black Bean Chili Mix
  • Hot Chocolate
  • Apricot Bread Mix In A Jar
  • Friendship Soup


Gifts From The Kitchen has appeared on OCTV, local channel 25.


Looking for a commercial kitchen? Check our listing of commercial kitchens across Kentucky that may be rented for food manufacturing or homebased microprocessing purposes. Organized by county, the list contains Extension office kitchens as well as shared use kitchens.